Happy New Music Friday! The weekend is here, which means more streaming, new playlists and the best that music has to offer — and ET has you covered for everything in between.
Jonas Brothers have been added as performers at Dick Clark’s New Year’s Rockin’ Eve with Ryan Seacrest 2025. The brothers will kick off their 20th anniversary celebrations with a career-spanning medley performance from New York’s iconic Times Square, airing just after midnight. They join previously announced performers Carrie Underwood, Lenny Kravitz, Alanis Morissette, Blake Shelton, Laufey, Luis Fonsi, Natasha Bedingfield, T-Pain and more.
Alicia Keys will be celebrated at the fourth annual Recording Academy Honors Presented by the Black Music Collective taking place on January 30, 2025. Alicia will receive the Dr. Dre Global Impact Award which celebrates musical excellence, entrepreneurial achievements, philanthropic efforts and a profound impact on a global scale.
The Recording Academy also announced the 2025 Lifetime Achievement Award, Trustees Award and Technical GRAMMY Award recipients for their Special Merit Awards Ceremony on February 1. Frankie Beverly, The Clash, Dr. Bobby Jones, Taj Mahal, Prince, Roxanne Shante and Frankie Vallie are the Recording Academy Lifetime Achievement Award honorees; Erroll Garner, Glyn Johns and Tania Leon are the Trustees Award recipients; and Dr. Leo Beranek is the Technical GRAMMY Award honoree.
Last night, Usher wrapped the North American leg of USHER: Past, Present, Future in Miami, FL. Usher had the crowd on their feet and had surprise guests Uncle Luke, DJ Khaled and JT Money joining him on stage. The North American leg has sold over 800,000 tickets, featuring 62 sold out shows. Usher will head to Europe next year, making stops in Paris, Amsterdam, Berlin and London.
Earlier this week, Big Time Rush hosted a special one-night only experience for fans at Total Mortgage Arena in Bridgeport, CT to celebrate the holidays. BIG TIME RUSH ON ICE featured a sold-out concert and skating spectacle. One of the biggest surprises was when Carlos was presented with his infamous black hockey helmet — a nod to their Nickelodeon show, this was the first time that the helmet made an appearance at a Big Time Rush concert.
Also this week, Spotify hosted Billions Club Live with The Weeknd in Los Angeles to celebrate his status as the artist with the most tracks to reach 1 billion+ streams on Spotify. He performed his hits for an audience of nearly 2,000 of his top Spotify Fans. Lionsgate has announced The Weeknd’s first feature film, “Hurry Up Tomorrow” will be out May 16, 2025, aligned with the debut of his album and concert tour of the same name. The film is directed by Trey Edward Shults and stars The Weeknd, Jenna Ortega and Barry Keoghan.
Billie Eilish has partnered with Support+Feed and American Express to provide vital support for families and individuals across several cities on the HIT ME HARD AND SOFT: THE TOUR. This partnership will enable small businesses to provide over 30,000 delicious and nourishing meals to community members in need across these cities.
SZA has released her long-awaited album, SOS Deluxe: Lana, the expanded edition of her critically acclaimed album SOS. She released a music video for “Drive” which stars Ben Stiller. The album also features Kendrick Lamar, who she will be going on tour with in 2025. SZA will also be starring in the upcoming film “One of Them Days” with Keke Palmer out January 17, 2025.
Katy Perry released 1432, the deluxe edition of her album that features four additional tracks, including the never-before released “OK.” Katy will kick off The Lifetimes Tour on April 23, 2025 with the first shows in Mexico City.
SOS Deluxe: Lana – SZA
1432 – Katy Perry
Holiday Stuff (Extended) – Alessia Cara
“Run Rudolph Run” – The Philly Specials & Jon Bon Jovi
Wicked: The Soundtrack Sing-Along
A Complete Unknown (Original Motion Picture Soundtrack)
“Bundle By Bundle” – Burna Boy
“Got Damn” – Gunna
“Don’t Walk Away” – NLE Choppa feat Carey Washington
Lost Pages – Tink
“See Through” – Amelia Moore feat Coco Jones, Samara Cyn & Absolutely
“Touch” – THE DRIVER ERA
“O Come All Ye Faithful” from Sweet Magnolias – Heather Headley
“fancy” – Artemas
“Superman” – Verdine White
Thanks for finally writing about > New Music Friday December 20:
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Whereas the competitors could additionally be fierce, the CrossFit community is known for its assist and camaraderie.
You’ll discover fellow opponents cheering you on and providing words of encouragement all
through the event. You’ll be surrounded by fellow athletes who’re just as passionate and dedicated as you are.
Embrace the aggressive spirit and use it to fuel your performance.
The “Exercises” tab is a great place to learn all about each Regional Event, together with workout descriptions,
motion standards, demo videos and more.
The number of athletes advancing from the Open to the Quarterfinals can vary based mostly on the total variety of members.
In the past, the CrossFit Open served as a direct pathway to the
CrossFit Regionals. The prime athletes from every area, based
on their rankings within the Open, would advance to the next stage of competition. Remember, correct rest and restoration are just as important as coaching exhausting.
Listen to your body, seek the advice of together with
your coach, and ensure you’re giving your self the time
you should carry out at your best.
This stage of the competition brings together the fittest athletes from totally different areas to battle it out for
a chance to compete within the CrossFit Video Games.
However have you ever questioned what quantity
of teams from every area get to advance to the following level?
Just like another sport or fitness competitors, Crossfit regionals have what are
commonly often recognized as “goats.” Goats are weaknesses or areas that
athletes wrestle with throughout exercises. These could be particular actions or abilities that an athlete
finds difficult to carry out or maintain at excessive
intensity levels.
The prime athletes from every region advance to the
CrossFit Games, where they compete towards the best of the best.
The Semifinals are a series of events held in several areas worldwide.
The number of Semifinals varies relying on the variety
of groups competing. Each Semifinal occasion qualifies a sure number of teams to advance to the CrossFit Video Games.
Now whenever you peruse the overall leaderboard for a Regional,
you presumably can kind by event to see who did properly where.
This is very enjoyable with the “All Regionals” filter, which allows
you to compare occasion performances among athletes from each competition.
What are the requirements for taking part within the Crossfit Open? Anybody can take part in the Crossfit Open as lengthy as they’re a minimum of 14 years old.
You also do not have to be a Crossfit affiliate health club member or have any prior experience
with competitive fitness. Qualifying for CrossFit Regionals is not a straightforward feat, but
it is an extremely rewarding experience for those who make
it. The journey in the direction of Regionals requires exhausting work,
dedication, resilience, and psychological toughness.
Mental toughness comes from constant training, setting targets, pushing
previous limits, studying from failures, staying optimistic, and having confidence in oneself.
Many athletes seek help from a diet coach to create a customized plan that meets their specific wants.
Sure, athletes who’re unable to perform certain actions because of injuries or bodily
limitations could choose to finish another version of the WOD or
search a medical exemption. Nonetheless, it’s finally as much as Crossfit’s discretion to allow such exemptions.
Subsequently, athletes who aspire to make it to this intermediate competition have to be dedicated to
their long-term aim of competing on the highest degree in Crossfit.
Practice as a staff – If you’re aiming to qualify with a staff,
it’s essential to coach collectively and work on communication and strategy.
Prepare with function – Each workout should have a specific objective
behind it.
Nevertheless, CrossFit Inc. made significant adjustments
to the aggressive structure in recent times. As of 2021, the CrossFit Regionals have been changed
by the CrossFit Semifinals. This new stage is more exclusive, with fewer athletes advancing in comparison with
the earlier Regional format.
To qualify for regionals, individuals must identify their goats
early on and work to enhance them. This could contain looking for professional
coaching or programming particularly tailored in the course of enhancing
those abilities. Neglecting your goats could be
detrimental to your efficiency at regionals. The first
step in path of qualifying for Crossfit Regionals is
taking part within the annual Crossfit Open competition. The Open is an online competition that lasts for five weeks, with a new exercise being launched every
week. Athletes compete towards one another by submitting their scores online or participating in reside occasions organized by their local box (gym).
To begin, each athlete should first compete within the
Open, which is a worldwide competition open to anybody who wants to participate.
CrossFit Regionals is an annual competitors that brings collectively elite athletes
from all over the world to compete for a spot in the CrossFit Games.
It serves as a qualifying event the place athletes showcase their abilities, endurance, and power
by way of a series of intense exercises. Crossfit is a high-intensity health program that has gained immense recognition lately.
This program focuses on useful movements performed at a high depth level, and goals to improve
general physical fitness and energy. Crossfit competitions take place
at varied levels, together with native, national, and worldwide events.
Among these competitions are the Crossfit Games, which serve as the final
word take a look at of health for athletes worldwide.
Athletes must qualify via local competitions earlier than incomes the opportunity to compete of their respective training zones.
When it comes to CrossFit, the regional competitions play
an important function in determining the athletes who will transfer
on to the celebrated CrossFit Video Games.
Understanding the breakdown of these CrossFit areas is crucial for both
athletes and fans alike. CrossFit has gained immense popularity in current times, attracting fitness fanatics from all walks of life.
One of essentially the most thrilling and difficult features of CrossFit is
the competitive element, where athletes showcase their expertise and skills in varied
competitions. In this text, we will delve into the intricacies of CrossFit Regionals, providing you with a
complete information to understanding this thrilling
event. The CrossFit Regionals are the subsequent step for athletes who efficiently full the
CrossFit Open.
The workouts at the CrossFit Regionals are intense and demanding.
Athletes face a series of occasions over the course of a weekend, testing their strength, endurance, agility, and talent across various disciplines.
These exercises are designed to challenge the athletes in numerous methods, making certain a comprehensive
evaluation of their fitness talents.
The top individuals and groups from each of the 18 areas worldwide will
advance to the following stage of competitors – regionals.
However, incomes a spot at regionals takes more than just finishing the workouts; it requires dedication, dedication, and a strategic method to coaching.
While the open is a crucial stepping stone in the path of
qualifying for regionals, participating in local
competitions is also crucial for gaining expertise and building confidence.
These occasions present a chance for athletes to check their expertise in opposition to others and
get a taste of the aggressive surroundings. Creating power is essential as most workouts at regionals contain heavy lifting movements such as back squats, deadlifts,
snatches, and cleans. Endurance can be key because many exercises require athletes to push via multiple rounds and sets,
with little relaxation in between.
MVP Arena is configurable such that seating capability can vary between 6,000 to 17,500 people.
However, for sporting events the maximum seating capacity is
15,500. Children 12 and beneath are admitted free of charge with a ticketed adult.
Athletes have 7 minutes to progress up a ladder of predetermined loads
to their max weight. They can get the barbell overhead nonetheless they select, but should perform 3
overhead squats earlier than moving onto a heavier weight.
This signifies that the variety of athletes qualifying for the CrossFit Semifinals
can differ from region to region, depending on the
entire variety of individuals. Some regions may have more
spots out there, whereas others could have fewer.
All the actions will be the similar but the structure will be completely different to
cater for a quantity of team members. The 2013 CrossFit Regionals will end with an attention-grabbing exercise consisting of rope climbs,
sprints and squat cleans. This may even be the primary time rope climbs shall be seen at a Regional event.
Athletes must complete a burpee before the muscle-up, for 30 reps.
There is a 7-minute time cap. Additionally like the 2012 Video
Games, the rings are preset at a exhausting and fast
top, and never adjustable for athletes’ preferences.
Eight regional competitions occurred over three weekends in Could,
2016. Prior to the CrossFit Semifinals, athletes who qualify from the CrossFit Open will compete within the
Quarterfinals.
Qualifying for CrossFit Regionals is a challenging and rewarding accomplishment.
It takes a mixture of physical health, mental toughness,
and dedication to training. As Quickly As the Open is completed, the
top rivals from each region move on to the following stage
– The Net Qualifier (for individuals) or Regional Online
Qualifiers (for teams). This stage consists of a number of
workouts that have to be completed inside a specified timeframe and submitted online for scoring.
Taking Part in the CrossFit Open is an exciting alternative for
athletes to showcase their abilities and
compete in opposition to others from around the world. For many, the
ultimate aim is to qualify for the CrossFit Regionals, the place the competitors intensifies and the chance to secure a spot in the
CrossFit Games becomes a actuality. In this text, we are going
to discover the qualification process for the CrossFit Open and
provide priceless insights on securing your spot in the Regionals.
The intensity of the competitors will play a job in figuring out how much rest you want.
If you’ve competed in a very grueling occasion, it’s essential to offer yourself ample
time to recover. Your coach knows your training program and can present steerage on the optimal rest interval for you.
They will keep in mind your overall fitness stage, competition targets, and any particular wants
you may have. At CrossFit Regionals, you’ll be competing towards
some of the finest athletes in your area. These people have labored hard to qualify for
this competition, so count on to be challenged by their abilities and skills.
Teams can include each male and female athletes, and
they sometimes compete in 4 or five-person teams.
Whether Or Not it’s working on weaknesses or focusing on specific skills, ensure
each training session has a objective. The CrossFit Regionals have been round since 2009 and have developed
right into a highly competitive and intense occasion. Initially,
there have been only nine regions but as the sport has grown in popularity, more areas
have been added. As of 2019, there are actually 18 regions with hundreds of athletes competing for a spot on the CrossFit Video Games.
One widespread query among CrossFit fanatics is what quantity
of athletes qualify from each region to compete at the CrossFit Games.
Every WOD has a selected level system, and your complete score
is calculated by including up your factors from all of the
WODs. Three-day passes shall be offered online till two days before the regional begins.
Single-day passes might be bought on the gate,
if any area remains, and may be topic to venue fees.
The high forty eight will have three days to decide whether to merely accept or
decline their individual invitations—April 9-12. Spaces shall be backfilled from the 49th- to 60th-place
finishers in the area. Anyone who completed within the top 60 in his or her area must submit video of
Open Exercise 14.4.
It’s additionally a good way to community with other Crossfit
lovers and receive priceless suggestions and advice from skilled opponents.
Athletes who make it to regionals usually have a fierce
willpower coupled with unwavering self-belief of their
skills. They aren’t afraid of challenging themselves, even when the exercises seem inconceivable.
Instead of getting intimidated by other athletes’ performances, they use them as motivation to push themselves even further.
Qualifying for Crossfit Regionals additionally requires
having a aggressive mindset. This includes having a constructive attitude
in direction of coaching, pushing yourself to the restrict during workouts,
and possessing psychological toughness throughout
competitions. Qualifying for CrossFit Regionals
requires much more than simply physical strength and endurance.
The CrossFit Video Games group allocates a particular variety of spots to every region based
mostly on these factors. Crossfit Regionals is a
aggressive event where prime Crossfit athletes compete to advance to the annual Crossfit Video
Games. To qualify, you should first compete in and rank high sufficient in the Crossfit Open.
The team’s overall score is decided by the combined performance of its members in each workout.
Moreover, proper diet and recovery are essential components that can not be overlooked
in getting ready for regionals. Adequate fueling
and relaxation are essential for avoiding damage and reaching peak performance levels.
Is there a selected number of athletes who qualify for
Regionals from every region? Yes, every area has a designated variety of spots out there for athletes to qualify for Regionals
primarily based on their rating in the Open. The actual number varies from year to 12 months,
however sometimes ranges from spots per area. Before starting
the journey in path of qualifying for CrossFit Regionals, it’s essential to set
realistic objectives.
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