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Microplastics, Algal Blooms, Seafood Safety Are Public Health Concerns Addressed by New Oceans and Human Health Centers

To address plastics and other problems that could affect human health, NIH and the U.S. National Science Foundation (NSF) are jointly funding four new Centers for Oceans and Human Health and renewing two centers as part of a marine-related health research program. Each Center will focus on a different aspect of the interplay between environmental science, climate change, and human health in the ocean or Great Lakes. Together the two agencies plan to invest more than $42 million over five years for the centers program, continuing a two-decade long collaboration. The National Institute of Environmental Health Sciences (NIEHS) administers the centers at the National Institutes of Health (NIH) and supports individual research projects that focus on the ocean and the Great Lakes and their impact on human health.

Millions of tons of small pieces of plastic, referred to as microplastics are finding their way into the world’s oceans. These microplastics, ranging from the size of a width of a pencil to smaller than a sesame seed, often get eaten by fish and shellfish and are passed to humans through seafood consumption. They also act as microscopic sponges, attracting, concentrating, and carrying pollutants into new environments. These plastic particles and other factors, including a warming climate and more extreme weather events, are affecting the health of our waterways, and, in turn, the health of our citizens.

“We know very little about what these microplastics or even smaller pieces of plastics, known as nanoplastics, can do to human health in the short-or long-term, or even what they can do to the health of the sea turtles and other animals that live in the ocean,” said Anika Dzierlenga, Ph.D., program lead at the NIEHS.

Nanoplastics measure under one micrometer in length, the width of a spider web or virus, making it very easy for them to enter the human body through eating, breathing, and absorption through the skin. Once inside the body, they may leach harmful chemicals that may impact development, reproduction, and immune system responses.

“The connection among ocean pollution, climate change, and human health are problems that we are only beginning to understand,” said Dzierlenga. “People rely on oceans and lakes for jobs, food, tourism, recreation. These centers will help bring researchers and community groups together to study and take action to protect public health in coastal regions and around the Great Lakes.”

“We’re excited to continue this long-standing partnership with NIEHS. Bringing geoscientists, health scientists, and community partners together to address these important questions has far-ranging impacts beyond what either agency can support alone,” said Henrietta Edmonds, Ph.D., a program manager in NSF’s Division of Ocean Sciences.

NIEHS-NSF Oceans and Human Health Center Awardees

The centers foster interdisciplinary collaborations among biomedical researchers, physical and oceanographic scientists, and community partners. The following institutions, listed alphabetically along with the project name, lead researcher, and brief description of project, are newly funded.

North Carolina State University, Raleigh

North Carolina Center for Coastal Algae, People, and Environment (NC C-CAPE)
Principal Investigator: Astrid Schnetzer
This center, which was awarded at the end of February, will help lay the groundwork for how cyanobacterial (blue-green algae) blooms in estuaries or coastal waters impact seafood safety and public health. This research will help inform guidelines for the safe consumption of water and seafood. NC C-CAPE will also actively engage with community experts and stakeholders to guide the translation and application of research findings.

University of California San Diego

Scripps Center for Oceans and Human Health: Advancing the Science of Marine Contaminants and Seafood Safety
Principal Investigator: Bradley Moore
The Scripps Center for Oceans and Human Health will evaluate the factors contributing to seafood safety concerns including impact from climate and weather, distribution of toxic chemicals across the aquatic food source chain, the role of the marine microbiome in toxin metabolism, and animal and human response to toxic chemicals. The grantees will consider both risks and benefits to seafood consumption and will help to develop messaging to seafood consumers.

University of Rochester and Rochester Institute of Technology, New York

Lake Ontario Center for Microplastics and Human Health in a Changing Environment
Principal Investigators: Katrina Smith Korfmacher (University of Rochester) and Christy Tyler (Rochester Institute of Technology)
This new center will be the first center within the Oceans and Human health Centers to focus solely on plastic pollution and microplastics. The Research organizations will collaborate to study the life cycle of plastic in Lake Ontario as it pertains to ecological and human health. The aim is to engage diverse local partners to prevent negative health effects of microplastics in the context of climate change in the Great Lakes region. The Great Lakes are the largest surface freshwater system in the world and are a critical resource for more than 30 million people.

Woods Hole Oceanographic Institution, Massachusetts

Woods Hole Center for Oceans and Human Health
Principal Investigator: Dennis McGillicuddy
Funding for this center has been renewed in 2024 and will build off its prior research to address how a changing climate could influence harmful algal bloom (HAB) dynamics and human exposure to HAB toxins, a serious and global human health threat. The center will also work to improve awareness of emerging HAB issues for the public health community and develop new educational materials and interactive activities for K-12 classrooms, and for health care providers.

NIEHS and NSF expect to make two additional awards soon.

About the National Science Foundation (NSF): The U.S. National Science Foundation propels the nation forward by advancing fundamental research in all fields of science and engineering. NSF supports research and people by providing facilities, instruments and funding to support their ingenuity and sustain the U.S. as a global leader in research and innovation. With a fiscal year 2024 budget of $9.06 billion, NSF funds reach all 50 states through grants to nearly 2,000 colleges, universities and institutions. Each year, NSF receives more than 40,000 competitive proposals and makes about 11,000 new awards. Those awards include support for cooperative research with industry, Arctic and Antarctic research and operations, and U.S. participation in international scientific efforts.

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  7. Some less evident components are sometimes listed here as a end result of they fall beneath what is legally required to label with an amount. However don’t let the time period “stim-free” fool you, there are unbelievable pump ingredients, together with elevATP and BCAA’s to maintain you going throughout your workout. For these on the lookout for a clear pre-workout supplement with no stimulants, the Stim-Free Pre-Workout by Transparent Labs is correct up your alley.
    Research reveals that supplementation with vitamins B6, B9, and B12 can reduce the focus of homocysteine within the bloodstream. Elevated ranges of homocysteine can impede nitric oxide (NO) manufacturing and thus cut back blood move to muscle tissue. This emerging space of vitamin D analysis suggests that it could play a key function in supporting correct muscle construction and function. Optimum Vitamin Gold Standard Pre-Workout is designed that will assist you maximize your workouts by boosting power, focus, and endurance. It works via a mix of caffeine, which will increase alertness, and creatine monohydrate, which helps power and muscle development. The complement is mostly secure for wholesome people when used as directed.
    Bear In Mind to verify the labels on products to make sure they embrace these 5 key elements and move away from any proprietary blends. What’s clear is that using pre exercise can have many benefits depending on your fitness and well being goals. I respect that each serving also has 200 milligrams of caffeine to reinforce power and L-tyrosine and Taurine to spice up focus and cognitive performance as you concentrate on getting via your exercise.
    Pre-Kaged Elite is formulated with your well being and safety in thoughts and is made to the very best requirements in FDA and BRC-registered facilities. If you’re looking for a pre-workout supplement particularly designed for women, Powher  by Ultimate Life may be worth considering. This complement is marketed as a fitness product that girls can take before hitting the fitness center or exercising. This product is third-party examined and manufactured in a GMP-certified facility to ensure the highest high quality standards.
    I started exercising frequently by taking pre-workout dietary supplements, but I was at all times picky as a outcome of some left me feeling jittery after my workout. Moreover, we prioritize transparency and accuracy in our reviews and focus in your health and security. Whether Or Not you’re a beginner or an skilled athlete, our aim is to information you in choosing the right dietary supplements to support your wellness journey with confidence.
    So if you’re stacking this pre-workout with different merchandise, I wouldn’t improve the serving dimension. Clear Labs Lean is one of several pre-workouts supplied by Clear Labs, recognized for his or her high-quality elements and clear third-party testing. This low-stimulant formula is also suitable for anybody who has skilled jitteriness or anxiousness from pre-workouts. It’s one factor to have efficient elements, but this only issues if the product has effective doses. According to Vouvounas, the best time to take a pre-workout complement is decided by particular person preferences, tolerance to stimulants, and the time of day.
    In my opinion, it contains too many stimulants in too large of dosages (including an excessive quantity of caffeine). This can lead to side effects such as anxiousness, lack of focus, and jitters. It incorporates glorious components, and the formula as a whole is very complete and clear. The one thing it lacks that the dietary supplements ranked above it have is exceptionally excessive general potency. Pre Series Bulk Pre Workout by Clear Labs is amongst the high supplements available on the market due to its exceptionally high efficiency levels and dosage sizes. This is an especially complete formulation that covers all the bases when it comes to nitric oxide boosters, BCAAs, stimulants, and extra. “I’ve been using Blackwolf Workout for a quantity of weeks now, and it’s fully transformed my coaching.
    Nitrosurge by Jacked Factory is the subsequent pre-workout complement to be featured on our record. Nitraflex comes in several flavors, together with Black Cherry, Green Apple, Pina Colada & Blue Raspberry. While this isn’t the strongest pre-workout available on the market, it might very nicely be the cleanest formulation out there. This makes it nicely price giving a try when you usually have issues or tolerance points with normal pre-workouts. Pre Lab Pro is gluten-free, soy-free, vegan-friendly, allergen-friendly, non-GMO, and contains no artificial sweeteners or flavorings. The record of pre-workouts and figures talked about below have been compiled from varied sources around the web, corresponding to Top 10 Supps, Leg Work & Rave Reviews. You don’t need to take a pre-workout complement to perform properly throughout a workout.
    The main ingredient in Naked Power is caffeine derived from unroasted coffee beans. Caffeine is well-known for its capacity to reinforce athletic efficiency by growing endurance and lowering fatigue. With the various products out there, it may be a daunting task to know which supplements work and which ones are rip-offs. In this review, we offer an in depth analysis of our prime picks, their elements, how they work, the way to select one of the best pre-workout complement and other generally asked questions.
    Creatine is a powerhouse for muscles, providing the energy and facilitating muscle contractions wanted for high-intensity, short-burst workouts like weight training and sprinting. A pre-workout drink with creatine can increase the quantity of creatine available to your muscular tissues, delaying fatigue and enhancing efficiency. Included at four grams per serving, it tackles that acquainted lactic acid buildup—the tight, burning sensation in your muscles throughout intense exercise. Beta-alanine works by buffering lactic acid in your muscle tissue, reducing muscle fatigue and allowing you to push harder and longer during your exercises. This means you’ll find a way to prepare at higher intensities without feeling prematurely fatigued, providing you with an edge in both endurance and energy training sessions. L-arginine is another amino acid that helps improve blood move and nitric oxide manufacturing in the body. Nitric oxide helps dilate blood vessels, allowing extra oxygen and nutrients to achieve the muscles.
    This pre-workout incorporates 10 core components which may be proven to assist enhance focus, blood flow, and pumps in the health club. The addition of GlycerPump is one thing we like to see, particularly in a stimulant-free pre-workout, as the pumps are insane. Stimulants can raise your heart price and blood strain as well as improve nervous system exercise. Some pre-workouts available on the market have been discovered to include unsafe and untested stimulants.
    Expectations could additionally be too excessive typically and this could lead to disappointment because you don’t get the identical physiological effects. An effective choice for power, muscle development, strength, and overall performance. Pre Stim-Free is loaded with B nutritional vitamins important for so much of bodily processes similar to cell power and red blood cell well being. Plus, it incorporates essentially the most ergogenic ingredient known to man for constructing muscle and growing strength… aka creatine monohydrate. Genius Pre is certainly one of the high stimulant-free pre-workout products containing thirteen performance-aiding components.
    The most elite pre-workout ever formulated, with 20 premium ingredients on your most intense training periods. This pre-workout options natural and evidence-based ingredients, totally transparent labeling, and absolutely no synthetic shade, sweetener, or flavoring. Mix this with the medical research findings (3) of Beta Alanine, which demonstrated an increase of 50% (16kg vs 24kg) in muscle power over a 5 week period. Further research confirmed pairing Beta Alanine with Creatine had a good higher impact on lean muscle tissue gains and body fats composition (4). Grizzly Nutrition True Instincts Pre Exercise incorporates a complicated blend of stimulants, amino acids and adaptogens for reinforcing bodily and mental performance. Platino Diet Tornado Pre Exercise delivers a sophisticated blend of amino acids and ergogenic ingredients for maximizing workout capacity, energy, endurance and focus. Simons tells me he also recommends this cheaper choice to his purchasers “because of the value point.
    The clinically dosed ingredients provide a complete pre-workout that covers you from hydration to power to pump and focus. Clocking in at over 29 grams per serving, this is amongst the most packed pre-workout dietary supplements we’ve seen. Regardless Of that mishap, the pre-workout stayed true to its word and gave me the power I needed to get through my exercise.
    Ideally, you should decide a product particularly designed in your gender. Also learn our tackle the distinction between pre-workout vs caffeine drugs. All The Time look out for one thing like a USDA certificate that ensures all the elements are natural.
    Generally, pre-workout supplements are designed to be fast-acting and might take effect inside minutes after consumption. It’s necessary to learn the label and follow the really helpful dosage to avoid taking too much pre-workout and experiencing opposed results. Nonetheless, some components could have longer half-lives and keep in the physique for several hours and even as much as a day. On the other hand, a pre-workout supplement with a superb style and gratifying taste could make the experience of taking it extra pleasurable and encourage you to use it more constantly. A pre-workout complement that tastes dangerous or has an unpleasant aftertaste may discourage you from utilizing it consistently, in the end impacting your health objectives.
    These supplements cater to customers who’re caffeine-sensitive and will subsequently take pleasure in an energy enhance free from jitters. In our research, we realized that one of the best pre-workout supplements feature efficient elements corresponding to caffeine, citrulline, beta-alanine, betaine, and tyrosine. Because we humans work on a day-night cycle, our our bodies have completely different nutrient necessities depending on the time of day. Select from any of three flavors or opt for a range field to experiment with all of them. On top of that, ought to you have another health conditions, especially heart conditions, you must seek the assistance of along with your medical professional. As acknowledged earlier, most pre-workout formulation enhance your blood flow and due to this fact lead to hypertension.
    It may be found in foods like red meat, fish and poultry, however Darley notes it may be troublesome to get the recommended 3-5g of creatine per day out of your food plan alone – even when you’re a meat eater. There are a quantity of factors that will affect the discharge time of a pre and post-workout supplement. However, ideally, pre-workout supplements take 30 to 60 minutes to take effect, whereas post-workout dietary supplements are often taken within half-hour after exercise.
    You want to achieve elevated blood circulate into your muscular tissues and that requires water. In some rare cases, you possibly can experience some complications after taking muscle pump dietary supplements, which is often as a outcome of overstimulation from caffeine. This is something to control, and probably switching to a caffeine-free pre-workout possibility would be the better choice. It typically occurs if you get the strongest pre-workout choices in the market. When shopping for pre-workouts for pump, you must look for elements corresponding to l-citrulline malate, beta-alanine, creatine, and caffeine. Another thing that users wished it had is citrulline malate (or l-citrulline blended with malic acid). The malic acid in citrulline malate has proven to be better at enhancing muscle pumps, while also offering you improved energy [5].
    EHP ESSENTIALS STACKOur hottest stack option for these who want to maximize their shred, enhance day by day efficiency and optimize their recovery to reach their full potential! All the merchandise tell you exactly what elements are used and the quantity you’re ingesting with every serving. It boasts a clear label and a formulation free from harmful substances. With the next caffeine content, it is really helpful that these sensitive to stimulants start with a half serving to assess tolerance.
    We have compiled the definitive guide on the highest 15 finest pre workout dietary supplements out there in India today. It is not sweetened or flavored with artificial components to make this product a good better choice. It makes the Legion Athletics Pulse (zero caffeine version) probably the greatest choices for people in search of a pure pre-workout to enhance athletic performance. The Genius Model isn’t necessarily known for pre-workout dietary supplements however considers itself a nootropic company specializing in dietary supplements that improve cognitive functions. Nevertheless, it incorporates a wide variety of elements linked to focus, endurance, and power. All while having no synthetic propriety blends, being third-party examined, and vegan pleasant. While citrulline malate (5g) and beta alanine (2.5g) are dosed rather less than most pre workouts, Irate makes up for it with Yohimbine HCL (2.5mg) and, of course, 70mg of DMAA.
    At the highest of my list of greatest pre-workouts with out creatine is Clear Labs. It incorporates 19 energetic elements, including amino acids and nutritional vitamins, that improve nitric oxide, which claims to enhance blood flow and pumps, enhancing performance. The greatest time to take a pre-workout complement is round 20 to half-hour earlier than you start your exercise. This will enable your body time to digest and slowly start to feel the efficiency boosting elements kick in whenever you begin your coaching session. It will also help increase your concentration and focus throughout your exercise period. PRIDE, Oxyshred Ultra and Hardcore are finest taken in the morning or early afternoon to make sure you’ll sleep soundly at night time. To assist your physique recover out of your training classes, it’s also beneficial to have a fast source of protein.
    Pre Lab Pro has a easy but usable method because it has less than 100mg caffeine along with different ingredients to help enhance performance. It additionally resulted within the athletes being more capable of sparing muscle glycogen and seeing weight loss (because of boosted metabolism). Endurance performs a massive role in reaching your objectives, whether you’re coaching for a giant event, wanting to improve your physique, or making an attempt to construct and strengthen your muscular tissues. If you’re a competitive athlete, it’s very important to make positive that the performance-enhancing supplements you consume before an event are completely protected. Firstly, all of the pre-workout dietary supplements listed right here don’t contain any components banned by the NCAA or WADA. Pre-Kaged Sport is Kaged’s lower-priced, athlete-focused pre-workout complement.

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